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Rockin’ Roots Warmed Kale Salad
Cinnamon roasted root veggies, combined with soft greens, toasted squash seeds and a garlic dressing. Serve this salad warm, fresh out of the oven.Kevin, Lexy, Pebbles, my Dad and I are nestled in the...
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Plantain Bean Salad:: Vibrant Life Cleanse Approved
A light bean salad recipe made with chunks of plantains and a naturally sweetened dressing.Kevin and I are MARRIED and off enjoying ourselves on our honeymoon for the next couple of weeks. I’ll be in...
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Green Goddess Kale Slaw:: Vibrant Life Cleanse Approved
Fresh greens smothered in a vegan salad dressing made creamy with avocado and almond milk.Please join me in welcoming a very special guest to the blog today who has created a recipe specifically for...
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No Potatoes! Potato Salad (paleo)
Classic potato salad with a tangy cream sauce, loaded with fresh herbs and finely chopped fresh vegetables. Only, there are no potatoes in this potato salad! Success! I have made it to day 3 of my...
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Coconut Chunk Curried Kale Salad
Gluten-free, paleo and vegan salad with curry-infused roasted vegetables in a tart lemon sauce, folded in with fresh coconut meat, kale and pomegranate seeds.There was a sale on whole coconuts at the...
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Make Grain-free Croutons with Chia Seed: Low-Carb Rosemary Chia Croutons
Crisp, golden, sea salt-dusted croutons made from ground chia seed – entirely grain-free, low-carb and delicious.I’ve missed you! It’s been a whole 7 days since we chatted last. How are you? Things are...
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Eating Salad Is Pointless Unless You Do This + Recipe for Kale Salad with...
We’re missing a critical step in salad making that’s making our big bowls of green relatively pointless. Do this one simple thing so that your body can actually USE the nutrients you’re taking in.I’ve...
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Potato Salad… That Isn’t
A low-carb + paleo “potato” salad… with no potatoes at all! Made with clean, low-carb ingredients. Can be made vegan, too. Low-carb, high-fat, keto and loving it. Living this way has enabled me to take...
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Breaded Shrimp Salad with Chipotle Mayo (keto, low-carb + dairy-free)
Shrimp skewers breaded with almond flour and spices, fried in coconut oil. Served alongside salad with a rich chipotle mayo sauce. I’m not big on New Year’s Resolutions (we dedicated a whole podcast on...
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How to Order Keto at Chipotle
I put together a keto restaurant guide and today I’m featuring my ordering tips for one of my favorite restaurants for keto food on the move: Chipotle. Simple, fresh Mexican fare sourced from farms...
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